<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-6682123003704365948</id><updated>2012-01-27T14:59:28.763-08:00</updated><title type='text'>M.A.D Flavor</title><subtitle type='html'>To be a cook is to be a artist, and the things i'm best at is music and crreating a masterpiece with my food and flavors. i love to cook and sing, most of all i love god, and life. my Goal in this blog is to up lift people with food and some great music. Well about Me My name is Mar'Quel and i'm from the evergreen state i love people and fun and sharing. i hope everyone looking at my blog feel better after words</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://16plus.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6682123003704365948/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://16plus.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>SwellQuells</name><uri>http://www.blogger.com/profile/13275619829152348554</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/-SWUvBZLF-Ck/TyJ5GQKNhzI/AAAAAAAAABM/G-1X72uKFBE/s220/mad%2Bpic.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>1</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-6682123003704365948.post-112259072970911293</id><published>2012-01-27T01:46:00.000-08:00</published><updated>2012-01-27T01:58:45.513-08:00</updated><title type='text'>My open Recipe- Perfect Chicken Salad</title><content type='html'>So this is my first blog and I'm so excited. My Main focus is what i like and what i like to share is my up and coming style in cooking, and maybe music there is nothing like the two together. On to the food:&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Perfect Chicken Salad Sandwich&lt;/div&gt;&lt;div&gt;2 can chunk chicken breast ( all natural)&lt;/div&gt;&lt;div&gt;1 tomato diced&lt;/div&gt;&lt;div&gt;1/2 large purple onion chopped or chopped small onion&lt;/div&gt;&lt;div&gt;1/4 cup green onion&lt;/div&gt;&lt;div&gt;1/3 cup parsley&lt;/div&gt;&lt;div&gt;2 tbsp chopped garlic&lt;br /&gt;1 tbsp black pepper (optional)&lt;/div&gt;&lt;div&gt;1 tsp salt (optional)&lt;/div&gt;&lt;div&gt;1/2 cup&amp;nbsp;mayonnaise ( add more or less to your liking)&lt;/div&gt;&lt;div&gt;1 boiled egg (optional)&lt;/div&gt;&lt;div&gt;2 slices of bread-&amp;nbsp;any kind&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;First start with the chicken extract any water or liquid from the can before putting in the medium mixing bowl. Then add the&amp;nbsp;mayonnaise and stir, while doing this you can have the egg or eggs boiling. then add the veggies you can throw them in all at once or a few at a time and mix together. so then I add the pepper &amp;nbsp;and salt, but i like to first toast the bread,&amp;nbsp;toasted or not toasted&amp;nbsp;doesn't&amp;nbsp;make a difference,&amp;nbsp;personally i like popped flavor and not&amp;nbsp;soggy bread. What i like to put on my bread first is&amp;nbsp; mustard, some cheese, a little more mayo or&amp;nbsp;miracle&amp;nbsp;whip but there is a range of things you put on like lettuce, or more onion and tomato.&lt;/div&gt;&lt;div&gt;when your bread is done your own added ingredient on the bread then just mount on the the chicken and wallaah!&lt;/div&gt;&lt;div&gt;this pairs perfect with chips and or fries&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Prep. 5-10 min cook time. 10.min &amp;nbsp;Serves 4.5&amp;nbsp;&lt;/div&gt;&lt;div&gt;&amp;nbsp;My music of choice to this is something Chill and Mellow like Xscape- just kickin it and or john mayor my favorite for this is Vultures. nice chill funky feel to it.&lt;/div&gt;&lt;div&gt;This recipe can be more then just a sandwich it make a&amp;nbsp;Great&amp;nbsp;refreshing healthy snack by itself and with crackers my favorite is ritz&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6682123003704365948-112259072970911293?l=16plus.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://16plus.blogspot.com/feeds/112259072970911293/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://16plus.blogspot.com/2012/01/my-open-recipe-perfect-chicken-salad.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6682123003704365948/posts/default/112259072970911293'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6682123003704365948/posts/default/112259072970911293'/><link rel='alternate' type='text/html' href='http://16plus.blogspot.com/2012/01/my-open-recipe-perfect-chicken-salad.html' title='My open Recipe- Perfect Chicken Salad'/><author><name>SwellQuells</name><uri>http://www.blogger.com/profile/13275619829152348554</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/-SWUvBZLF-Ck/TyJ5GQKNhzI/AAAAAAAAABM/G-1X72uKFBE/s220/mad%2Bpic.jpg'/></author><thr:total>0</thr:total></entry></feed>
